Elizabeth Holland’s experience in mind-body fitness began in 1986 as a young, training dancer, utilizing Pilates and Yoga technique as a means of conditioning and injury prevention. She continued her education and experiences with Pilates throughout her professional dancing and teaching career to eventually become certified by the Physicalmind Institute in 2001. She is also certified by Artforms of Italy to teach the MasterStretch Boot Series. Elizabeth sought GYROTONIC® methodology as therapy following hip and shoulder injuries resulted from a previous pregnancy and a later auto accident. She was so impressed with the healing qualities and relief of pain she experienced that she went on to become certified in the method in 2002. She has since continued her studies further to become certified in GYROKINESIS®, complete Level 2, and certification to teach all of the specialized equipment, as well. Elizabeth is a GYROKINESIS® and ARCHWAY Master Trainer and an Authorized GYROTONIC® and GYROKINESIS® Pre-trainer. She was accepted into the Master Trainer Program by Juliu Horvath, the system’s founder and inventor, and is scheduled to complete her Masters in GYROTONIC® in 2010.
The scope of Elizabeth’s experience includes work with clients ranging from professional, training, and retired dancers, performers, & athletes, to those seeking relief from chronic pain and injury, the elderly, and to the average individual seeking a means for looking and feeling better. Her commitment to her clientele is only exceeded by her dedication to continuing her education as the methodology behind GYROTONIC® and GYROKINESIS® evolves. She seeks to create an experience based upon each individual’s specific needs, relying upon knowledge and intuition.
GYROTONIC®andGYROKINESIS® are registered trademarks of Gyrotonic Sales Corp. and are used with their permission.
Elizabeth Holland’s experience in mind-body fitness began in 1986 as a young, training dancer, utilizing Pilates and Yoga technique as a means of conditioning and injury prevention. She continued her education and experiences with Pilates throughout her professional dancing and teaching career to eventually become certified by the Physicalmind Institute in 2001. She is also certified by Artforms of Italy to teach the MasterStretch Boot Series. Elizabeth sought GYROTONIC® methodology as therapy following hip and shoulder injuries resulted from a previous pregnancy and a later auto accident. She was so impressed with the healing qualities and relief of pain she experienced that she went on to become certified in the method in 2002. She has since continued her studies further to become certified in GYROKINESIS®, complete Level 2, and certification to teach all of the specialized equipment, as well. Elizabeth is a GYROKINESIS® and ARCHWAY Master Trainer and an Authorized GYROTONIC® and GYROKINESIS® Pre-trainer. She was accepted into the Master Trainer Program by Juliu Horvath, the system’s founder and inventor, and is scheduled to complete her Masters in GYROTONIC® in 2010.